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I should fuck up my shoulder more often.
First 10 minutes of PT: "heat" (and by heat I mean super fucking hot and AWESOME, wrapped around my back and shoulder. sweet).
Next 10 minutes: Ultrasound (can hardly feel this, basically like a tiny massager, just kind of a pleasant hmmm, but supposedly it is doing stuff "down deep" in the muscle).
Next 10 minutes: Soft tissue massage (swoon).
Of course the strength stuff after that kinda sucks. I would like to just repeat the first 30 minutes over and over again.
In fact, if someoneTahmoh Penikett would like to move into my apartment and be my personal PTer every morning and night, I'd happily do theirhis laundry [among other things... ha ha ha ha].
Comments
Apparently your PT doesn't like to hurt you. Unlike mine.
For the right price I'll move in and give you massages. Or you can move here and be my live in nanny and I could pay you in massages.
I'll send him right over. I'm feeling generous today, and besides, he needs to get out for a while.
oh man, this brings back memories. i blew my rotator cuff a few years ago and the strength part of the physio was just brutal. just thinking about it makes me nauseated.
Dude, I was forced to google Tahmoh Peni-whatever and he's on Battlestar Gallactica??!!? WTF! Really, you watch that?!?!? Is that good, or awful-good?
Explain.